Motivated people. Amazing results.
I am very privileged to work with people that are highly motivated and committed. They arduously pursue their quest in becoming the best that they can, in health, work and other areas of their life.
Their commitment and perseverance inspire myself to invest the best effort that I can, to guide and motivate many others in their quest for a better health. I wish to thank them, therefore, for investing their trust in my advice and guidance.
Remember that the improvement in body composition and appearance represents just one of the markers of marked improvement in overall health.
There are no miracles involved, no meal replacement toxic products. No pills, no calorie counting, no hunger. Instead plenty of wholesome and nourishing foods that our ancestors ate and thrived on for millennia.
“Lucian is a great PT. He’s very knowledgeable about diet and nutrition and his training sessions are challenging and effective. I am more toned than I have been in years. Highly recommend him”
“I started at 118.6kg and went down to 94kg in under 5 months, that alone says it all.
Eat real food to see real results. He’s not your regular trainer that sends you on a treadmill, bike or cross trainer for 20mins.
Lucian concentrates on functional movement and moving your body the way it was designed to move. Eating real food and staying away from processed meats and modified food. I really enjoyed my time with Lucian, it’s the best thing I’ve done. Following his diet and exercise plan really works for any body size or shape...”
“It is the best experience I had with Personal training. Lucian has changed my lifestyle completely. Within 5 months I have lost 10 kilos and learned how to eat healthy and maintain a healthy lifestyle. Lucian has always paid attention to the details and tailor sessions taking in consideration my health issues and my strength. He encouraged me to include sport in my daily life and I am loving it!”